Self Care Index: A Pocket Guide
We all have a lot of work to do to create a more loving & just world, but you can't take care of others unless you're taking care of yourself.
Self care means something different for everyone. This zine is meant to be a starting point-- we list a bunch of our favorite acts of self care, but we also have space for you to brainstorm your own (with helpful prompts!).
GOOD TO KNOW:
x 48 pages
x 4.25" x 5.5"
x created by Lora DiFranco & Katie Daugherty
x simple & friendly tools to help you slow down
x printed in the USA using solar energy
x woman- & BIPOC-owned