Sesame Sunflower Seed Cycle Snack Ball Mix
Phase-based nutrition for happier hormones & more balanced cycles! Sesame Sunflower Seed Cycle Snack Ball Mix is designed to nourish the ovulatory + luteal phases of your cycle by providing essential nutrients & powerful lignans that work together to promote a healthy cycle.
Rooted in traditional Ayurvedic medicine, this seed cycle blend helps support reproductive health from periods to menopause and can be used in snack balls, smoothies, yogurt, and oatmeal. Plus, they're just delicious.
> OVULATORY & LUTEAL PHASES 3 & 4: nourshing, nutritionist-formulated mix to decrease mood swings, minimize PMS, and ease period cramps.
> HOW TO MAKE: combine with 1 cup of your favorite nut butter seed butter or coconut butter until a dough forms. mix in a bit of plantmilk if needed + roll into balls. chill until firm + store refrigerated for two weeks or frozen for up to two months. if you prefer a sweeter snack ball substitute up to 1/4 cup of your nut/seed/coconut butter with the natural sweetener of your choice. we like maple syrup, date syrup or honey.
> HOW TO EAT: consume one to two snack balls daily.
> WHEN TO EAT: begin with day fifteen of your cycle, or count two weeks from the first day of your period. continue with Sesame Sunflower for two weeks, throughout the ovulatory + luteal phases. if you don’t currently experience a period begin with the full moon.
> INGREDIENTS: organic sesame seeds, organic sunflower seeds, organic shredded coconut, organic chia seeds, organic hemp seeds, organic ground vanilla bean.
Looking for your first & second cycles, the Pepita Flax Seed Cycle Snack Ball Mix? Click here. Or, find the full month-long cycle here.
GOOD TO KNOW:
x organic, fair trade & sustainably-sourced
x 100% plant-based, hormone-healthy nutrition
x packaging is compostable & ready for reuse
x women-owned business